Dionis Joi Cochrane, BA, MBA, CLC, CHC
My Background
I am a certified health and life coach with over 10 years of experience in transformative habit change. I have helped clients achieve their specific goals as well as improve their overall well-being. My approach is holistic and tailored to each individual's unique needs. In addition to traditional habit change methods, I also use non-traditional therapy methods such as Mindfulness based (MBCT), Art Therapy, Spiritual guidance, (ANT) Devaluation & Poetic Expression release therapy.
My Philosophy
I believe that everyone has the potential to live a fulfilling and meaningful life. By identifying and working towards their goals, my clients are able to unlock their full potential and create a life they love. We'll explore what you'd like to accomplish and together develop an actionable plan to get you there. We'll look at your thought patterns and internal dialogue and how they impact how you show up in your relationships. We'll focus on getting you "un-stuck" so that you can live authentically fulfilled, with a newfound love for life.
My Services
I offer a range of services including one-on-one coaching, couples coaching, art therapy & poetic expression release workshops. These services are designed to help clients overcome obstacles, release stress, improve their mindset, and achieve their goals.
What are you waiting for?
I am excited to help you unlock your full potential and achieve your personal goals. Try a session today!
Awaken the greatness inside of you and let it shine!
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